20 Bible Verses To Help You With Fear and Anxiety

The Bible talks a lot about fear and anxiety and there are plenty of references to bible verses and quotations to encourage your soul, no matter what you’re going through today!

We live in a crazy world with wars, conflicts, natural disasters, crime, divisions, racism, disease, sickness, and more. There is not a shortage of things that could potentially fill us with fear and anxiety.

Come to Me, all who are weary and heavily burdened [by religious rituals that provide no peace], and I will give you rest [refreshing your souls with salvation]. Take My yoke upon you and learn from Me [following Me as My disciple], for I am gentle and humble in heart, and you will find rest (renewal, blessed quiet) for your souls. – Matthew 11:28-29

God’s word is powerful in making people feel stronger by reminding them that they can get through anything with God’s love. The Holy Spirit ministers to our souls when we read the Bible. These uplifting quotes are a great way to start your morning, and they can also guide your thoughts when you’re going through a hard time.

Philippians 4:6-7
Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.

1 John 4:18
 There is no fear in love [dread does not exist]. But perfect (complete, full-grown) love drives out fear because fear involves [the expectation of divine] punishment, so the one who is afraid [of God’s judgment] is not perfected in love [has not grown into a sufficient understanding of God’s love].

Psalm 94:19
When my anxious thoughts multiply within me, Your comforts delight me.

Isaiah 41:10
Do not fear [anything], for I am with you; Do not be afraid, for I am your God. I will strengthen you, be assured I will help you; I will certainly take hold of you with My righteous right hand [a hand of justice, of power, of victory, of salvation].’

1 John 4:18
There is no fear in love. But perfect love drives out fear because fear has to do with punishment. The one who fears is not made perfect in love.

Deuteronomy 31:6
Be strong and courageous. Do not be afraid or terrified because of them, or the Lord your God goes with you; he will never leave you nor forsake you.

Psalm 23:4
Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

Psalm 56:3
When I am afraid, I will put my trust and faith in You.

Romans 15:13
May the God of hope fill you with all joy and peace as you trust in Him so that you may overflow with hope by the power of the Holy Spirit.

Lamentations 3:22-23
The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.

Psalm 121:1-5
Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen since what is seen is, but what is unseen is eternal.

John 14:27
Peace I leave with you; My [perfect] peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be afraid. [Let My perfect peace calm you in every circumstance and give you courage and strength for every challenge.]

Philippians 4:13
I can do all things through him who strengthens me.

2 Timothy 1:7
 For God did not give us a spirit of timidity or cowardice or fear, but [He has given us a spirit] of power and of love and of sound judgment and personal discipline [abilities that result in a calm, well-balanced mind, and self-control].

1 Peter 5:6-7
Therefore humble yourselves under the mighty hand of God [set aside self-righteous pride], so that He may exalt you [to a place of honor in His service] at the appropriate time, casting all your cares [all your anxieties, all your worries, and all your concerns, once and for all] on Him, for He cares about you [with deepest affection, and watches over you very carefully].

Zephaniah 3:17
The Lord your God is in your midst, A Warrior who saves. He will rejoice over you with joy; He will be quiet in His love [making no mention of your past sins], He will rejoice over you with shouts of joy.

Romans 8:38-39
For I am convinced [and continue to be convinced—beyond any doubt] that neither death, nor life, nor angels, nor principalities, nor things present and threatening, nor things to come, nor powers, nor height, nor depth, nor any other created thing, will be able to separate us from the [unlimited] love of God, which is in Christ Jesus our Lord.

Psalm 34:4
I sought the Lord [on the authority of His word], and He answered me, And delivered me from all my fears.

Psalm 46:1
God is our refuge and strength [mighty and impenetrable], A very present and well-proved help in trouble.

What we’ve listed above is a collection of Bible verses that can help us stay strong during hard times. These may give you the inspiration or reminder to stay strong in your faith. Remember, God’s love will empower us to overcome anything we can face in this life.

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